Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 12 (March 22, 2026 - March 28, 2026)
REQUIREMENT	Sat 03-22	Sun 03-23	Mon 03-24	Tue 03-25	Wed 03-26	Thu 03-27	Fri 03-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	32	64.00%	50	18
Run/Walk	3	2	1	1	0	-	-	108.59	100.00%	100	0
Push-Ups	5	5	5	5	5	-	-	336	100.00%	336	0
Sit-Ups	5	5	5	5	0	-	-	341	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	0	-	-	341	100.00%	336	0
Basic Kicks	7	7	7	7	7	-	-	651	100.00%	644	0
Poomsae Challenge	20	20	20	28	25	-	-	1359	100.00%	1,358	0
Self-Defense Challenge	20	20	20	20	0	-	-	1318	97.05%	1,358	40
Jump Rope Rounds	5	5	5	5	0	-	-	341.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	-	-	84	100.00%	84	0
Rolls and falls	5	0	0	0	0	-	-	200	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	-	-	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	-	-	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	1	0	-	-	12	100.00%	10	0
Mentor Someone	0	0	0	0	0	-	-	12	100.00%	12	0
Be Mentored	0	0	1	1	1	-	-	13	86.67%	15	2
Leadership Credits	0	0	0	0	1	-	-	16	80.00%	20	4
Leadership Credits 2	0	0	0	0	1	-	-	11	100.00%	10	0