Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 7 (February 14, 2026 - February 20, 2026)
REQUIREMENT	Sat 02-14	Sun 02-15	Mon 02-16	Tue 02-17	Wed 02-18	Thu 02-19	Fri 02-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	32	64.00%	50	18
Run/Walk	3	2	2	1.59	2	0	0	108.59	100.00%	100	0
Push-Ups	5	5	5	5	5	5	5	336	100.00%	336	0
Sit-Ups	5	5	5	5	5	5	5	341	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	5	5	5	341	100.00%	336	0
Basic Kicks	10	10	10	10	10	10	10	651	100.00%	644	0
Poomsae Challenge	18	18	18	18	18	18	20	1359	100.00%	1,358	0
Self-Defense Challenge	18	18	18	18	18	18	18	1318	97.05%	1,358	40
Jump Rope Rounds	5	5	5	5	5	5	5	341.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	84	100.00%	84	0
Rolls and falls	5	5	5	5	0	0	0	200	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	12	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	1	0	0	0	0	0	0	13	86.67%	15	2
Leadership Credits	0	0	1	0	0	1	1	16	80.00%	20	4
Leadership Credits 2	0	0	0	0	0	1	0	11	100.00%	10	0