Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	13	26.00%	50	37
Run/Walk	0	0	0	0	2.5	2.5	2	10.00	10.00%	100	90
Push-Ups	3	3	3	3	3	3	3	28	8.33%	336	308
Sit-Ups	3	3	3	3	3	3	3	30	8.93%	336	306
Burpees/Squat-thrusts	3	3	3	3	3	3	3	30	8.93%	336	306
Basic Kicks	5	5	5	5	5	5	5	50	7.76%	644	594
Poomsae Challenge	12	12	12	12	12	12	12	120	8.84%	1,358	1,238
Self-Defense Challenge	12	12	12	12	12	12	12	120	8.84%	1,358	1,238
Jump Rope Rounds	3	3	3	3	3	3	3	30.00	8.93%	336	306
Pull-Ups	1	1	1	1	0	1	0	8	9.52%	84	76
Rolls and falls	0	0	0	0	0	5	5	10	5.56%	180	170
Saturday Black Belt Classes	1	1	0	0	0	0	0	3	30.00%	10	7
Weekday Black Belt Classes	0	0	0	0	1	0	0	1	10.00%	10	9
Olympic Sparring Classes	0	0	0	0	1	0	0	1	10.00%	10	9
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	1	0	0	0	0	0	0	1	6.67%	15	14
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10