Spring 2026 Black Belt Cycle

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Luca Sangio

Belt Rank: Bocho Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 1 (January 3, 2026 - January 9, 2026)

REQUIREMENT Sat
01-03
Sun
01-04
Mon
01-05
Tue
01-06
Wed
01-07
Thu
01-08
Fri
01-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 32
64.00%
50
18
Run/Walk 0 0 0 0 2.5 2.5 2 108.59
100.00%
100
0
Push-Ups 3 3 3 3 3 3 3 336
100.00%
336
0
Sit-Ups 3 3 3 3 3 3 3 341
100.00%
336
0
Burpees/Squat-thrusts 3 3 3 3 3 3 3 341
100.00%
336
0
Basic Kicks 5 5 5 5 5 5 5 651
100.00%
644
0
Poomsae Challenge 12 12 12 12 12 12 12 1359
100.00%
1,358
0
Self-Defense Challenge 12 12 12 12 12 12 12 1318
97.05%
1,358
40
Jump Rope Rounds 3 3 3 3 3 3 3 341.00
100.00%
336
0
Pull-Ups 1 1 1 1 0 1 0 84
100.00%
84
0
Rolls and falls 0 0 0 0 0 5 5 200
100.00%
180
0
Saturday Black Belt Classes 1 1 0 0 0 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 1 0 0 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 1 0 0 12
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 12
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 13
86.67%
15
2
Leadership Credits 0 0 0 0 0 0 0 16
80.00%
20
4
Leadership Credits 2 0 0 0 0 0 0 0 11
100.00%
10
0