Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -106 (December 23, 2023 - December 29, 2023)
REQUIREMENT	Sat 12-23	Sun 12-24	Mon 12-25	Tue 12-26	Wed 12-27	Thu 12-28	Fri 12-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	25.00	25.00%	100	75
Push-Ups	-	-	-	-	-	-	-	88	26.19%	336	248
Sit-Ups	-	-	-	-	-	-	-	90	26.79%	336	246
Burpees/Squat-thrusts	-	-	-	-	-	-	-	90	26.79%	336	246
Basic Kicks	-	-	-	-	-	-	-	166	25.78%	644	478
Poomsae Challenge	-	-	-	-	-	-	-	312	22.97%	1,358	1,046
Self-Defense Challenge	-	-	-	-	-	-	-	312	22.97%	1,358	1,046
Jump Rope Rounds	-	-	-	-	-	-	-	90.00	26.79%	336	246
Pull-Ups	-	-	-	-	-	-	-	24	28.57%	84	60
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	18	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8