Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Im fourteen years old and have been doing taekwondo for nearly three years now.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	78	100.00%	50	0
Run/Walk	1	0	0	1	1	2	1	100.00	100.00%	100	0
Push-Ups	8	4	4	4	4	8	4	336	100.00%	336	0
Sit-Ups	8	4	4	4	4	8	4	336	100.00%	336	0
Burpees/Squat-thrusts	8	4	4	4	4	8	4	336	100.00%	336	0
Basic Kicks	32	8	16	8	8	16	8	664	100.00%	644	0
Poomsae Challenge	24	12	12	12	12	24	12	1418	100.00%	1,358	0
Self-Defense Challenge	36	0	12	12	12	24	12	1438	100.00%	1,358	0
Jump Rope Rounds	8	4	4	4	4	8	4	336.00	100.00%	336	0
Pull-Ups	3	1	1	1	1	1	2	84	100.00%	84	0
Rolls and falls	15	0	0	5	0	10	0	205	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	1	0	1	0	15	100.00%	15	0
Leadership Credits	0	0	0	1	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	0	0	10	100.00%	10	0