Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Im fourteen years old and have been doing taekwondo for nearly three years now.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	1	3	3	0	1	1	3	26.00	26.00%	100	74
Push-Ups	3	3	3	6	6	4	4	82	24.40%	336	254
Sit-Ups	3	3	3	6	6	4	4	82	24.40%	336	254
Burpees/Squat-thrusts	3	3	3	6	6	4	4	82	24.40%	336	254
Basic Kicks	5	5	0	5	0	5	8	166	25.78%	644	478
Poomsae Challenge	12	12	12	12	12	24	12	312	22.97%	1,358	1,046
Self-Defense Challenge	12	12	12	12	12	24	12	312	22.97%	1,358	1,046
Jump Rope Rounds	3	3	3	3	3	6	8	82.00	24.40%	336	254
Pull-Ups	1	1	1	1	1	1	1	21	25.00%	84	63
Rolls and falls	0	0	0	0	0	5	5	55	30.56%	180	125
Saturday Black Belt Classes	1	0	0	0	0	0	0	3	30.00%	10	7
Weekday Black Belt Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Mentor Someone	0	0	1	0	0	0	0	2	16.67%	12	10
Be Mentored	0	0	1	0	0	1	0	7	46.67%	15	8
Leadership Credits	0	0	0	1	0	1	0	7	35.00%	20	13
Leadership Credits 2	0	0	0	0	0	1	0	4	40.00%	10	6