Spring 2026 Black Belt Cycle

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Prasoon Panda

Belt Rank: Bocho Dan
 
About Me
Hi my name is Prasoon, and I am in 8th grade. I love playing sports, the piano, and practicing Taekwondo.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 3 (January 17, 2026 - January 23, 2026)

REQUIREMENT Sat
01-17
Sun
01-18
Mon
01-19
Tue
01-20
Wed
01-21
Thu
01-22
Fri
01-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk 1 1 2 2 1 1 - 24.00
24.00%
100
76
Push-Ups 5 5 5 5 5 5 - 85
25.30%
336
251
Sit-Ups 5 5 5 5 5 5 - 83
24.70%
336
253
Burpees/Squat-thrusts 5 5 5 5 5 5 - 83
24.70%
336
253
Basic Kicks 10 10 10 10 10 10 - 195
30.28%
644
449
Poomsae Challenge 15 15 15 15 15 15 - 299
22.02%
1,358
1,059
Self-Defense Challenge 15 15 15 15 15 15 - 291
21.43%
1,358
1,067
Jump Rope Rounds 5 5 5 5 5 5 - 85.00
25.30%
336
251
Pull-Ups 2 2 2 2 2 2 - 39
46.43%
84
45
Rolls and falls 5 5 5 0 0 5 - 52
28.89%
180
128
Saturday Black Belt Classes 0 0 0 0 0 0 - 2
20.00%
10
8
Weekday Black Belt Classes 0 0 1 0 1 0 - 6
60.00%
10
4
Olympic Sparring Classes 1 0 0 0 0 0 - 2
20.00%
10
8
Mentor Someone 1 0 0 0 1 0 - 3
25.00%
12
9
Be Mentored 0 0 1 0 0 0 - 6
40.00%
15
9
Leadership Credits 1 0 0 0 1 0 - 4
20.00%
20
16
Leadership Credits 2 1 0 0 0 1 0 - 3
30.00%
10
7