Spring 2026 Black Belt Cycle

Avatar

Prasoon Panda

Belt Rank: Bocho Dan
 
About Me
Hi my name is Prasoon, and I am in 8th grade. I love playing sports, the piano, and practicing Taekwondo.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 154 (December 9, 2028 - December 15, 2028)

REQUIREMENT Sat
12-09
Sun
12-10
Mon
12-11
Tue
12-12
Wed
12-13
Thu
12-14
Fri
12-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 28
56.00%
50
22
Run/Walk - - - - - - - 37.00
37.00%
100
63
Push-Ups - - - - - - - 140
41.67%
336
196
Sit-Ups - - - - - - - 138
41.07%
336
198
Burpees/Squat-thrusts - - - - - - - 138
41.07%
336
198
Basic Kicks - - - - - - - 305
47.36%
644
339
Poomsae Challenge - - - - - - - 464
34.17%
1,358
894
Self-Defense Challenge - - - - - - - 456
33.58%
1,358
902
Jump Rope Rounds - - - - - - - 140.00
41.67%
336
196
Pull-Ups - - - - - - - 61
72.62%
84
23
Rolls and falls - - - - - - - 82
45.56%
180
98
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 5
41.67%
12
7
Be Mentored - - - - - - - 8
53.33%
15
7
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 8
80.00%
10
2