Spring 2026 Black Belt Cycle

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Prasoon Panda

Belt Rank: Bocho Dan
 
About Me
Hi my name is Prasoon, and I am in 8th grade. I love playing sports, the piano, and practicing Taekwondo.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 3 (January 17, 2026 - January 23, 2026)

REQUIREMENT Sat
01-17
Sun
01-18
Mon
01-19
Tue
01-20
Wed
01-21
Thu
01-22
Fri
01-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 66
100.00%
50
0
Run/Walk 1 1 2 2 1 1 1 110.00
100.00%
100
0
Push-Ups 5 5 5 5 5 5 5 385
100.00%
336
0
Sit-Ups 5 5 5 5 5 5 5 383
100.00%
336
0
Burpees/Squat-thrusts 5 5 5 5 5 5 5 383
100.00%
336
0
Basic Kicks 10 10 10 10 10 10 10 748
100.00%
644
0
Poomsae Challenge 15 15 15 15 15 15 15 1451
100.00%
1,358
0
Self-Defense Challenge 15 15 15 15 15 15 15 1443
100.00%
1,358
0
Jump Rope Rounds 5 5 5 5 5 5 5 385.00
100.00%
336
0
Pull-Ups 2 2 2 2 2 2 2 119
100.00%
84
0
Rolls and falls 5 5 5 0 0 5 0 197
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Weekday Black Belt Classes 0 0 1 0 1 0 0 10
100.00%
10
0
Olympic Sparring Classes 1 0 0 0 0 0 1 10
100.00%
10
0
Mentor Someone 1 0 0 0 1 0 0 12
100.00%
12
0
Be Mentored 0 0 1 0 0 0 0 17
100.00%
15
0
Leadership Credits 1 0 0 0 1 0 0 20
100.00%
20
0
Leadership Credits 2 1 0 0 0 1 0 1 14
100.00%
10
0