Spring 2026 Black Belt Cycle

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Prasoon Panda

Belt Rank: Bocho Dan
 
About Me
Hi my name is Prasoon, and I am in 8th grade. I love playing sports, the piano, and practicing Taekwondo.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 1 (January 3, 2026 - January 9, 2026)

REQUIREMENT Sat
01-03
Sun
01-04
Mon
01-05
Tue
01-06
Wed
01-07
Thu
01-08
Fri
01-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk 1 1 1 1 1 0 2 24.00
24.00%
100
76
Push-Ups 3 5 4 4 3 4 4 85
25.30%
336
251
Sit-Ups 3 3 4 4 3 4 4 83
24.70%
336
253
Burpees/Squat-thrusts 3 3 4 4 3 4 4 83
24.70%
336
253
Basic Kicks 10 5 10 10 10 10 10 195
30.28%
644
449
Poomsae Challenge 20 15 15 12 15 12 15 299
22.02%
1,358
1,059
Self-Defense Challenge 15 12 15 12 15 12 15 291
21.43%
1,358
1,067
Jump Rope Rounds 3 5 4 4 3 4 4 85.00
25.30%
336
251
Pull-Ups 1 4 3 2 1 2 0 39
46.43%
84
45
Rolls and falls 7 5 5 0 0 0 0 52
28.89%
180
128
Saturday Black Belt Classes 0 0 0 0 0 0 0 2
20.00%
10
8
Weekday Black Belt Classes 0 0 1 0 1 0 0 6
60.00%
10
4
Olympic Sparring Classes 1 0 0 0 0 0 0 2
20.00%
10
8
Mentor Someone 0 0 0 0 0 0 0 3
25.00%
12
9
Be Mentored 1 0 1 0 1 0 0 6
40.00%
15
9
Leadership Credits 1 0 0 0 0 0 0 4
20.00%
20
16
Leadership Credits 2 0 0 0 0 0 0 0 3
30.00%
10
7