Spring 2026 Black Belt Cycle

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Porter Buchanan

Belt Rank: Bocho Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 11 (March 14, 2026 - March 20, 2026)

REQUIREMENT Sat
03-14
Sun
03-15
Mon
03-16
Tue
03-17
Wed
03-18
Thu
03-19
Fri
03-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk 3 10 5 6 6 - - 98.50
98.50%
100
1.5
Push-Ups 20 0 0 0 0 - - 202
60.12%
336
134
Sit-Ups 20 0 0 0 0 - - 196
58.33%
336
140
Burpees/Squat-thrusts 20 0 0 0 0 - - 210
62.50%
336
126
Basic Kicks 40 0 0 0 0 - - 383
59.47%
644
261
Poomsae Challenge 65 0 0 0 0 - - 632
46.54%
1,358
726
Self-Defense Challenge 65 0 0 0 0 - - 638
46.98%
1,358
720
Jump Rope Rounds 10 0 0 0 0 - - 150.00
44.64%
336
186
Pull-Ups 10 0 0 0 0 - - 77
91.67%
84
7
Rolls and falls 10 0 0 0 0 - - 167
92.78%
180
13
Saturday Black Belt Classes 1 0 0 1 0 - - 7
70.00%
10
3
Weekday Black Belt Classes 0 0 0 0 0 - - 11
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 - - 10
100.00%
10
0
Mentor Someone 0 0 0 0 0 - - 11
91.67%
12
1
Be Mentored 0 0 0 0 0 - - 10
66.67%
15
5
Leadership Credits 0 0 0 0 0 - - 12
60.00%
20
8
Leadership Credits 2 0 0 0 0 0 - - 9
90.00%
10
1