Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 160 (January 20, 2029 - January 26, 2029)
REQUIREMENT	Sat 01-20	Sun 01-21	Mon 01-22	Tue 01-23	Wed 01-24	Thu 01-25	Fri 01-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	-	-	-	-	-	-	-	32.78	32.78%	100	67.22
Push-Ups	-	-	-	-	-	-	-	115	34.23%	336	221
Sit-Ups	-	-	-	-	-	-	-	92	27.38%	336	244
Burpees/Squat-thrusts	-	-	-	-	-	-	-	87	25.89%	336	249
Basic Kicks	-	-	-	-	-	-	-	270	41.93%	644	374
Poomsae Challenge	-	-	-	-	-	-	-	380	27.98%	1,358	978
Self-Defense Challenge	-	-	-	-	-	-	-	360	26.51%	1,358	998
Jump Rope Rounds	-	-	-	-	-	-	-	75.00	22.32%	336	261
Pull-Ups	-	-	-	-	-	-	-	50	59.52%	84	34
Rolls and falls	-	-	-	-	-	-	-	183	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0