Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 10 (March 7, 2026 - March 13, 2026)
REQUIREMENT	Sat 03-07	Sun 03-08	Mon 03-09	Tue 03-10	Wed 03-11	Thu 03-12	Fri 03-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	0.8	2.07	1.3	1	2	0	98.60	98.60%	100	1.4
Push-Ups	-	0	15	0	10	5	3	337	100.00%	336	0
Sit-Ups	-	0	12	5	10	5	3	332	98.81%	336	4
Burpees/Squat-thrusts	-	0	0	10	10	10	3	329	97.92%	336	7
Basic Kicks	-	0	10	5	20	10	20	644	100.00%	644	0
Poomsae Challenge	-	0	0	75	60	60	0	1368	100.00%	1,358	0
Self-Defense Challenge	-	0	0	90	60	60	0	1343	98.90%	1,358	15
Jump Rope Rounds	-	10	0	10	10	5	6	331.00	98.51%	336	5
Pull-Ups	-	0	0	0	0	0	0	100	100.00%	84	0
Rolls and falls	-	0	0	0	0	0	0	193	100.00%	180	0
Saturday Black Belt Classes	-	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	-	0	0	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	-	0	0	0	0	0	1	9	90.00%	10	1
Mentor Someone	-	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	-	0	0	0	0	0	0	15	100.00%	15	0
Leadership Credits	-	0	0	0	0	0	0	24	100.00%	20	0
Leadership Credits 2	-	0	0	0	0	0	0	24	100.00%	10	0