Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	-	1.09	0	3.1	2.86	0	98.60	98.60%	100	1.4
Push-Ups	6	-	6	6	0	0	0	337	100.00%	336	0
Sit-Ups	6	-	6	6	0	0	0	332	98.81%	336	4
Burpees/Squat-thrusts	6	-	6	6	0	0	0	329	97.92%	336	7
Basic Kicks	20	-	20	30	0	0	0	644	100.00%	644	0
Poomsae Challenge	60	-	60	70	0	0	0	1368	100.00%	1,358	0
Self-Defense Challenge	60	-	60	65	0	0	0	1343	98.90%	1,358	15
Jump Rope Rounds	6	-	6	6	0	0	0	331.00	98.51%	336	5
Pull-Ups	3	-	3	3	0	0	0	100	100.00%	84	0
Rolls and falls	0	-	0	0	0	0	0	193	100.00%	180	0
Saturday Black Belt Classes	0	-	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	-	1	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	-	0	0	0	0	0	9	90.00%	10	1
Mentor Someone	0	-	0	1	0	0	1	12	100.00%	12	0
Be Mentored	0	-	0	1	0	1	0	15	100.00%	15	0
Leadership Credits	0	-	0	0	0	1	0	24	100.00%	20	0
Leadership Credits 2	0	-	0	1	0	0	0	24	100.00%	10	0