Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 7 (February 14, 2026 - February 20, 2026)
REQUIREMENT	Sat 02-14	Sun 02-15	Mon 02-16	Tue 02-17	Wed 02-18	Thu 02-19	Fri 02-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1.5	-	0	1.38	3.13	1.43	-	98.60	98.60%	100	1.4
Push-Ups	0	-	6	0	0	0	-	337	100.00%	336	0
Sit-Ups	0	-	6	0	0	0	-	332	98.81%	336	4
Burpees/Squat-thrusts	0	-	6	0	0	0	-	329	97.92%	336	7
Basic Kicks	0	-	20	0	0	0	-	644	100.00%	644	0
Poomsae Challenge	60	-	35	0	0	12	-	1368	100.00%	1,358	0
Self-Defense Challenge	60	-	20	0	0	3	-	1343	98.90%	1,358	15
Jump Rope Rounds	0	-	6	0	0	0	-	331.00	98.51%	336	5
Pull-Ups	0	-	4	0	0	0	-	100	100.00%	84	0
Rolls and falls	0	-	0	0	0	0	-	193	100.00%	180	0
Saturday Black Belt Classes	0	-	0	0	0	0	-	10	100.00%	10	0
Weekday Black Belt Classes	0	-	1	0	0	0	-	10	100.00%	10	0
Olympic Sparring Classes	0	-	0	0	0	0	-	9	90.00%	10	1
Mentor Someone	0	-	0	0	0	1	-	12	100.00%	12	0
Be Mentored	0	-	1	0	0	0	-	15	100.00%	15	0
Leadership Credits	0	-	1	0	0	0	-	24	100.00%	20	0
Leadership Credits 2	0	-	0	0	0	1	-	24	100.00%	10	0