Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 5 (January 31, 2026 - February 6, 2026)
REQUIREMENT	Sat 01-31	Sun 02-01	Mon 02-02	Tue 02-03	Wed 02-04	Thu 02-05	Fri 02-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	0.7	0.5	0.5	3.5	0.7	2	98.60	98.60%	100	1.4
Push-Ups	0	6	6	6	0	6	2	337	100.00%	336	0
Sit-Ups	0	6	6	6	0	6	2	332	98.81%	336	4
Burpees/Squat-thrusts	0	6	6	6	0	6	2	329	97.92%	336	7
Basic Kicks	0	0	15	20	0	20	10	644	100.00%	644	0
Poomsae Challenge	0	0	5	0	0	10	5	1368	100.00%	1,358	0
Self-Defense Challenge	0	0	5	0	0	0	0	1343	98.90%	1,358	15
Jump Rope Rounds	0	6	6	6	0	6	0	331.00	98.51%	336	5
Pull-Ups	0	3	3	3	0	3	3	100	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	10	193	100.00%	180	0
Saturday Black Belt Classes	2	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	1	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	1	12	100.00%	12	0
Be Mentored	0	0	1	0	0	0	0	15	100.00%	15	0
Leadership Credits	1	0	1	1	0	1	0	24	100.00%	20	0
Leadership Credits 2	0	0	1	1	0	1	1	24	100.00%	10	0