Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 4 (January 24, 2026 - January 30, 2026)
REQUIREMENT	Sat 01-24	Sun 01-25	Mon 01-26	Tue 01-27	Wed 01-28	Thu 01-29	Fri 01-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	0	0	0.5	2.30	1.3	1.6	98.60	98.60%	100	1.4
Push-Ups	-	0	0	6	0	6	6	337	100.00%	336	0
Sit-Ups	-	0	0	6	0	3	6	332	98.81%	336	4
Burpees/Squat-thrusts	-	0	0	6	0	0	6	329	97.92%	336	7
Basic Kicks	-	0	0	20	0	0	20	644	100.00%	644	0
Poomsae Challenge	-	60	15	45	0	0	60	1368	100.00%	1,358	0
Self-Defense Challenge	-	60	5	45	0	0	60	1343	98.90%	1,358	15
Jump Rope Rounds	-	0	0	6	0	6	6	331.00	98.51%	336	5
Pull-Ups	-	0	3	3	0	0	3	100	100.00%	84	0
Rolls and falls	-	0	0	20	0	0	0	193	100.00%	180	0
Saturday Black Belt Classes	-	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	-	0	0	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	-	0	0	0	0	0	1	9	90.00%	10	1
Mentor Someone	-	0	1	0	0	0	0	12	100.00%	12	0
Be Mentored	-	0	1	0	0	0	0	15	100.00%	15	0
Leadership Credits	-	0	1	1	0	1	0	24	100.00%	20	0
Leadership Credits 2	-	0	1	1	0	1	1	24	100.00%	10	0