Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -133 (June 17, 2023 - June 23, 2023)
REQUIREMENT	Sat 06-17	Sun 06-18	Mon 06-19	Tue 06-20	Wed 06-21	Thu 06-22	Fri 06-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	-	32.00	32.00%	100	68
Push-Ups	-	-	-	-	-	-	-	108	32.14%	336	228
Sit-Ups	-	-	-	-	-	-	-	108	32.14%	336	228
Burpees/Squat-thrusts	-	-	-	-	-	-	-	108	32.14%	336	228
Basic Kicks	-	-	-	-	-	-	-	188	29.19%	644	456
Poomsae Challenge	-	-	-	-	-	-	-	366	26.95%	1,358	992
Self-Defense Challenge	-	-	-	-	-	-	-	366	26.95%	1,358	992
Jump Rope Rounds	-	-	-	-	-	-	-	108.00	32.14%	336	228
Pull-Ups	-	-	-	-	-	-	-	23	27.38%	84	61
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5