Spring 2026 Black Belt Cycle

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Bassam Blan

Belt Rank: Bocho Dan
 
About Me
I am 15 years old and I’m going to work hard to get my black belt

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 10 (March 7, 2026 - March 13, 2026)

REQUIREMENT Sat
03-07
Sun
03-08
Mon
03-09
Tue
03-10
Wed
03-11
Thu
03-12
Fri
03-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 2 1 1 1 1 1 1 100.00
100.00%
100
0
Push-Ups 4 4 4 4 4 4 4 331
98.51%
336
5
Sit-Ups 4 4 4 4 4 4 4 333
99.11%
336
3
Burpees/Squat-thrusts 4 4 4 4 4 4 4 333
99.11%
336
3
Basic Kicks 8 8 8 8 8 8 8 639
99.22%
644
5
Poomsae Challenge 20 20 20 20 20 20 20 1338
98.53%
1,358
20
Self-Defense Challenge 20 20 20 20 20 20 20 1338
98.53%
1,358
20
Jump Rope Rounds 4 4 4 4 4 4 4 332.00
98.81%
336
4
Pull-Ups 1 1 1 1 1 1 1 83
98.81%
84
1
Rolls and falls 5 5 5 0 0 0 0 184
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 1 0 0 11
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 1 0 0 13
100.00%
10
0
Mentor Someone 0 0 0 0 1 0 0 11
91.67%
12
1
Be Mentored 1 0 0 0 0 0 1 12
80.00%
15
3
Leadership Credits 0 0 1 1 1 0 0 19
95.00%
20
1
Leadership Credits 2 0 0 0 0 0 0 0 10
100.00%
10
0