Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	13	26.00%	50	37
Run/Walk	1	1	1	1	1	1	1	20.00	20.00%	100	80
Push-Ups	3	3	3	1	3	3	3	58	17.26%	336	278
Sit-Ups	3	3	3	3	3	3	3	60	17.86%	336	276
Burpees/Squat-thrusts	3	3	3	3	3	3	3	60	17.86%	336	276
Basic Kicks	1	1	1	1	1	1	1	20	3.11%	644	624
Poomsae Challenge	1	1	1	1	1	1	1	20	1.47%	1,358	1,338
Self-Defense Challenge	1	1	1	1	1	1	1	20	1.47%	1,358	1,338
Jump Rope Rounds	3	3	3	3	3	3	3	60.00	17.86%	336	276
Pull-Ups	1	2	1	1	1	1	1	20	23.81%	84	64
Rolls and falls	0	5	0	5	0	0	0	25	13.89%	180	155
Saturday Black Belt Classes	1	0	0	0	0	0	0	3	30.00%	10	7
Weekday Black Belt Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	1	0	0	4	40.00%	10	6
Mentor Someone	0	0	0	1	0	0	0	2	16.67%	12	10
Be Mentored	1	0	0	0	0	0	0	3	20.00%	15	12
Leadership Credits	0	0	0	1	1	0	0	5	25.00%	20	15
Leadership Credits 2	0	0	0	1	0	0	0	4	40.00%	10	6