Spring 2026 Black Belt Cycle

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Bassam Blan

Belt Rank: Bocho Dan
 
About Me
I am 15 years old and I’m going to work hard to get my black belt

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -128 (July 22, 2023 - July 28, 2023)

REQUIREMENT Sat
07-22
Sun
07-23
Mon
07-24
Tue
07-25
Wed
07-26
Thu
07-27
Fri
07-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 18
36.00%
50
32
Run/Walk - - - - - - - 30.00
30.00%
100
70
Push-Ups - - - - - - - 96
28.57%
336
240
Sit-Ups - - - - - - - 98
29.17%
336
238
Burpees/Squat-thrusts - - - - - - - 98
29.17%
336
238
Basic Kicks - - - - - - - 28
4.35%
644
616
Poomsae Challenge - - - - - - - 28
2.06%
1,358
1,330
Self-Defense Challenge - - - - - - - 28
2.06%
1,358
1,330
Jump Rope Rounds - - - - - - - 98.00
29.17%
336
238
Pull-Ups - - - - - - - 28
33.33%
84
56
Rolls and falls - - - - - - - 40
22.22%
180
140
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 4
26.67%
15
11
Leadership Credits - - - - - - - 6
30.00%
20
14
Leadership Credits 2 - - - - - - - 8
80.00%
10
2