Spring 2026 Black Belt Cycle

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Bassam Blan

Belt Rank: Bocho Dan
 
About Me
I am 15 years old and I’m going to work hard to get my black belt

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -156 (January 7, 2023 - January 13, 2023)

REQUIREMENT Sat
01-07
Sun
01-08
Mon
01-09
Tue
01-10
Wed
01-11
Thu
01-12
Fri
01-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 20
40.00%
50
30
Run/Walk - - - - - - - 33.00
33.00%
100
67
Push-Ups - - - - - - - 111
33.04%
336
225
Sit-Ups - - - - - - - 113
33.63%
336
223
Burpees/Squat-thrusts - - - - - - - 113
33.63%
336
223
Basic Kicks - - - - - - - 31
4.81%
644
613
Poomsae Challenge - - - - - - - 31
2.28%
1,358
1,327
Self-Defense Challenge - - - - - - - 31
2.28%
1,358
1,327
Jump Rope Rounds - - - - - - - 113.00
33.63%
336
223
Pull-Ups - - - - - - - 31
36.90%
84
53
Rolls and falls - - - - - - - 40
22.22%
180
140
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 4
26.67%
15
11
Leadership Credits - - - - - - - 6
30.00%
20
14
Leadership Credits 2 - - - - - - - 8
80.00%
10
2