Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	53	100.00%	50	0
Run/Walk	1	0	5.29	0	1	1	0	98.14	98.14%	100	1.86
Push-Ups	5	4	4	4	4	4	4	357	100.00%	336	0
Sit-Ups	4	4	4	4	4	4	4	346	100.00%	336	0
Burpees/Squat-thrusts	4	4	4	4	4	4	4	346	100.00%	336	0
Basic Kicks	8	8	8	8	8	8	8	683	100.00%	644	0
Poomsae Challenge	12	12	12	20	12	12	12	1396	100.00%	1,358	0
Self-Defense Challenge	20	15	12	12	12	12	12	1380	100.00%	1,358	0
Jump Rope Rounds	4	4	4	4	4	4	4	339.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	87	100.00%	84	0
Rolls and falls	0	5	5	0	0	0	5	206	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	0	0	0	1	0	1	0	11	91.67%	12	1
Be Mentored	0	0	0	0	0	0	1	12	80.00%	15	3
Leadership Credits	0	0	0	1	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	1	0	11	100.00%	10	0