Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	1	0	5.29	0	0	0	-	17.01	17.01%	100	82.99
Push-Ups	5	4	4	4	4	4	-	65	19.35%	336	271
Sit-Ups	4	4	4	4	4	4	-	64	19.05%	336	272
Burpees/Squat-thrusts	4	4	4	4	4	4	-	61	18.15%	336	275
Basic Kicks	8	8	8	8	8	8	-	113	17.55%	644	531
Poomsae Challenge	12	12	12	20	0	12	-	224	16.49%	1,358	1,134
Self-Defense Challenge	20	15	12	12	12	12	-	239	17.60%	1,358	1,119
Jump Rope Rounds	4	4	4	4	0	0	-	40.00	11.90%	336	296
Pull-Ups	1	1	1	1	1	1	-	7	8.33%	84	77
Rolls and falls	0	5	5	0	0	0	-	25	13.89%	180	155
Saturday Black Belt Classes	1	0	0	0	0	0	-	3	30.00%	10	7
Weekday Black Belt Classes	0	0	0	0	0	0	-	2	20.00%	10	8
Olympic Sparring Classes	0	0	0	0	0	1	-	2	20.00%	10	8
Mentor Someone	0	0	0	1	0	1	-	2	16.67%	12	10
Be Mentored	0	0	0	0	0	0	-	0	0.00%	15	15
Leadership Credits	0	0	0	1	0	0	-	2	10.00%	20	18
Leadership Credits 2	0	0	0	1	0	1	-	3	30.00%	10	7