Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -4 (December 6, 2025 - December 12, 2025)
REQUIREMENT	Sat 12-06	Sun 12-07	Mon 12-08	Tue 12-09	Wed 12-10	Thu 12-11	Fri 12-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	-	-	-	-	-	-	-	17.01	17.01%	100	82.99
Push-Ups	-	-	-	-	-	-	-	65	19.35%	336	271
Sit-Ups	-	-	-	-	-	-	-	64	19.05%	336	272
Burpees/Squat-thrusts	-	-	-	-	-	-	-	61	18.15%	336	275
Basic Kicks	-	-	-	-	-	-	-	113	17.55%	644	531
Poomsae Challenge	-	-	-	-	-	-	-	224	16.49%	1,358	1,134
Self-Defense Challenge	-	-	-	-	-	-	-	239	17.60%	1,358	1,119
Jump Rope Rounds	-	-	-	-	-	-	-	40.00	11.90%	336	296
Pull-Ups	-	-	-	-	-	-	-	7	8.33%	84	77
Rolls and falls	-	-	-	-	-	-	-	25	13.89%	180	155
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7