Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -95 (March 9, 2024 - March 15, 2024)
REQUIREMENT	Sat 03-09	Sun 03-10	Mon 03-11	Tue 03-12	Wed 03-13	Thu 03-14	Fri 03-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	-	-	-	-	-	-	-	19.01	19.01%	100	80.99
Push-Ups	-	-	-	-	-	-	-	95	28.27%	336	241
Sit-Ups	-	-	-	-	-	-	-	96	28.57%	336	240
Burpees/Squat-thrusts	-	-	-	-	-	-	-	92	27.38%	336	244
Basic Kicks	-	-	-	-	-	-	-	170	26.40%	644	474
Poomsae Challenge	-	-	-	-	-	-	-	320	23.56%	1,358	1,038
Self-Defense Challenge	-	-	-	-	-	-	-	348	25.63%	1,358	1,010
Jump Rope Rounds	-	-	-	-	-	-	-	68.00	20.24%	336	268
Pull-Ups	-	-	-	-	-	-	-	16	19.05%	84	68
Rolls and falls	-	-	-	-	-	-	-	46	25.56%	180	134
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6