Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -159 (December 17, 2022 - December 23, 2022)
REQUIREMENT	Sat 12-17	Sun 12-18	Mon 12-19	Tue 12-20	Wed 12-21	Thu 12-22	Fri 12-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	26	52.00%	50	24
Run/Walk	-	-	-	-	-	-	-	27.51	27.51%	100	72.49
Push-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Sit-Ups	-	-	-	-	-	-	-	124	36.90%	336	212
Burpees/Squat-thrusts	-	-	-	-	-	-	-	120	35.71%	336	216
Basic Kicks	-	-	-	-	-	-	-	218	33.85%	644	426
Poomsae Challenge	-	-	-	-	-	-	-	407	29.97%	1,358	951
Self-Defense Challenge	-	-	-	-	-	-	-	425	31.30%	1,358	933
Jump Rope Rounds	-	-	-	-	-	-	-	78.00	23.21%	336	258
Pull-Ups	-	-	-	-	-	-	-	25	29.76%	84	59
Rolls and falls	-	-	-	-	-	-	-	46	25.56%	180	134
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6