Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -573 (January 10, 2015 - January 16, 2015)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	47	94.00%	50	3
Run/Walk	-	-	-	-	-	-	-	54.01	54.01%	100	45.99
Push-Ups	-	-	-	-	-	-	-	273	81.25%	336	63
Sit-Ups	-	-	-	-	-	-	-	262	77.98%	336	74
Burpees/Squat-thrusts	-	-	-	-	-	-	-	260	77.38%	336	76
Basic Kicks	-	-	-	-	-	-	-	493	76.55%	644	151
Poomsae Challenge	-	-	-	-	-	-	-	944	69.51%	1,358	414
Self-Defense Challenge	-	-	-	-	-	-	-	930	68.48%	1,358	428
Jump Rope Rounds	-	-	-	-	-	-	-	167.00	49.70%	336	169
Pull-Ups	-	-	-	-	-	-	-	79	94.05%	84	5
Rolls and falls	-	-	-	-	-	-	-	146	81.11%	180	34
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0