Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 5 (January 31, 2026 - February 6, 2026)
REQUIREMENT	Sat 01-31	Sun 02-01	Mon 02-02	Tue 02-03	Wed 02-04	Thu 02-05	Fri 02-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	65	100.00%	50	0
Run/Walk	1	0	1	2	2	2	2	97.00	97.00%	100	3
Push-Ups	3	5	5	5	5	5	5	303	90.18%	336	33
Sit-Ups	5	5	5	5	5	5	5	321	95.54%	336	15
Burpees/Squat-thrusts	3	3	5	5	5	5	5	296	88.10%	336	40
Basic Kicks	10	10	15	10	10	10	10	700	100.00%	644	0
Poomsae Challenge	20	15	15	15	15	15	15	1160	85.42%	1,358	198
Self-Defense Challenge	20	15	15	15	15	15	15	1005	74.01%	1,358	353
Jump Rope Rounds	5	5	3	5	5	5	5	307.00	91.37%	336	29
Pull-Ups	3	3	3	3	3	3	3	111	100.00%	84	0
Rolls and falls	15	0	0	0	0	0	15	140	77.78%	180	40
Saturday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	1	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	36	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	66	100.00%	15	0
Leadership Credits	0	0	0	0	0	1	0	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	1	0	25	100.00%	10	0