Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 4 (January 24, 2026 - January 30, 2026)
REQUIREMENT	Sat 01-24	Sun 01-25	Mon 01-26	Tue 01-27	Wed 01-28	Thu 01-29	Fri 01-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	-	-	-	-	-	-	-	15.00	15.00%	100	85
Push-Ups	-	-	-	-	-	-	-	51	15.18%	336	285
Sit-Ups	-	-	-	-	-	-	-	51	15.18%	336	285
Burpees/Squat-thrusts	-	-	-	-	-	-	-	51	15.18%	336	285
Basic Kicks	-	-	-	-	-	-	-	195	30.28%	644	449
Poomsae Challenge	-	-	-	-	-	-	-	240	17.67%	1,358	1,118
Self-Defense Challenge	-	-	-	-	-	-	-	135	9.94%	1,358	1,223
Jump Rope Rounds	-	-	-	-	-	-	-	41.00	12.20%	336	295
Pull-Ups	-	-	-	-	-	-	-	27	32.14%	84	57
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	30	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	60	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3