Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	1	1	1	1	1	0	-	15.00	15.00%	100	85
Push-Ups	3	3	3	3	3	3	-	51	15.18%	336	285
Sit-Ups	3	3	3	3	3	3	-	51	15.18%	336	285
Burpees/Squat-thrusts	3	3	3	3	3	3	-	51	15.18%	336	285
Basic Kicks	15	5	10	10	10	10	-	195	30.28%	644	449
Poomsae Challenge	15	15	15	15	15	15	-	240	17.67%	1,358	1,118
Self-Defense Challenge	15	10	10	10	10	15	-	135	9.94%	1,358	1,223
Jump Rope Rounds	3	3	3	3	3	3	-	41.00	12.20%	336	295
Pull-Ups	3	0	3	0	3	3	-	27	32.14%	84	57
Rolls and falls	15	0	0	0	0	0	-	30	16.67%	180	150
Saturday Black Belt Classes	0	0	0	0	0	0	-	2	20.00%	10	8
Weekday Black Belt Classes	1	0	0	0	0	0	-	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	0	1	-	2	20.00%	10	8
Mentor Someone	0	0	0	0	15	0	-	30	100.00%	12	0
Be Mentored	0	0	0	0	15	0	-	60	100.00%	15	0
Leadership Credits	0	0	0	0	1	1	-	6	30.00%	20	14
Leadership Credits 2	0	0	0	0	1	1	-	7	70.00%	10	3