Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	65	100.00%	50	0
Run/Walk	0	1	1	1	1	2	-	97.00	97.00%	100	3
Push-Ups	0	3	3	3	3	3	-	303	90.18%	336	33
Sit-Ups	0	3	3	3	3	3	-	321	95.54%	336	15
Burpees/Squat-thrusts	0	3	3	3	3	3	-	296	88.10%	336	40
Basic Kicks	0	15	15	15	15	0	-	700	100.00%	644	0
Poomsae Challenge	0	15	15	15	15	0	-	1160	85.42%	1,358	198
Self-Defense Challenge	0	0	0	0	0	15	-	1005	74.01%	1,358	353
Jump Rope Rounds	0	0	0	0	5	0	-	307.00	91.37%	336	29
Pull-Ups	0	0	0	0	0	0	-	111	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	-	140	77.78%	180	40
Saturday Black Belt Classes	1	0	0	0	0	0	-	7	70.00%	10	3
Weekday Black Belt Classes	1	0	0	0	0	0	-	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	-	9	90.00%	10	1
Mentor Someone	0	0	0	0	15	0	-	36	100.00%	12	0
Be Mentored	0	0	0	0	15	15	-	66	100.00%	15	0
Leadership Credits	0	0	0	0	1	1	-	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	2	-	25	100.00%	10	0