Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 11 (March 14, 2026 - March 20, 2026)
REQUIREMENT	Sat 03-14	Sun 03-15	Mon 03-16	Tue 03-17	Wed 03-18	Thu 03-19	Fri 03-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	6	0	6	7.17	0	0	0	82.17	82.17%	100	17.83
Push-Ups	3	0	4	4	0	0	0	340	100.00%	336	0
Sit-Ups	6	0	6	2	0	0	0	340	100.00%	336	0
Burpees/Squat-thrusts	9	4	4	0	4	4	4	312	92.86%	336	24
Basic Kicks	19	0	0	0	20	0	0	958	100.00%	644	0
Poomsae Challenge	60	0	15	0	20	15	0	1265	93.15%	1,358	93
Self-Defense Challenge	36	0	10	0	20	30	0	1187	87.41%	1,358	171
Jump Rope Rounds	0	0	0	0	4	0	0	655.00	100.00%	336	0
Pull-Ups	0	0	1	0	0	0	0	111	100.00%	84	0
Rolls and falls	6	0	10	5	0	5	0	204	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	1	1	0	13	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	1	0	0	0	0	11	91.67%	12	1
Be Mentored	0	0	0	0	1	0	0	18	100.00%	15	0
Leadership Credits	0	0	1	1	1	0	0	18	90.00%	20	2
Leadership Credits 2	0	0	1	1	1	0	0	10	100.00%	10	0