Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 7 (February 14, 2026 - February 20, 2026)
REQUIREMENT	Sat 02-14	Sun 02-15	Mon 02-16	Tue 02-17	Wed 02-18	Thu 02-19	Fri 02-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	3	0	2.08	0	1.86	0	0	82.17	82.17%	100	17.83
Push-Ups	4	0	4	6	5	0	0	340	100.00%	336	0
Sit-Ups	6	0	4	10	4	0	0	340	100.00%	336	0
Burpees/Squat-thrusts	10	0	8	12	6	0	0	312	92.86%	336	24
Basic Kicks	15	42	20	0	26	0	0	958	100.00%	644	0
Poomsae Challenge	15	32	15	42	17	13	42	1265	93.15%	1,358	93
Self-Defense Challenge	15	16	18	15	14	32	32	1187	87.41%	1,358	171
Jump Rope Rounds	0	0	60	0	70	0	0	655.00	100.00%	336	0
Pull-Ups	1	0	3	0	2	0	0	111	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	0	204	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	1	0	0	13	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	11	91.67%	12	1
Be Mentored	1	0	0	0	1	0	0	18	100.00%	15	0
Leadership Credits	0	0	0	1	1	0	0	18	90.00%	20	2
Leadership Credits 2	0	0	0	0	1	0	0	10	100.00%	10	0