Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	2	-	2	-	0.62	-	2.02	82.17	82.17%	100	17.83
Push-Ups	6	-	6	-	46	-	0	340	100.00%	336	0
Sit-Ups	6	-	6	-	63	-	0	340	100.00%	336	0
Burpees/Squat-thrusts	6	-	10	-	20	-	0	312	92.86%	336	24
Basic Kicks	10	-	10	-	10	-	0	958	100.00%	644	0
Poomsae Challenge	15	-	12	-	20	-	20	1265	93.15%	1,358	93
Self-Defense Challenge	15	-	0	-	20	-	20	1187	87.41%	1,358	171
Jump Rope Rounds	15	-	15	-	0	-	0	655.00	100.00%	336	0
Pull-Ups	7	-	3	-	2	-	3	111	100.00%	84	0
Rolls and falls	10	-	10	-	0	-	0	204	100.00%	180	0
Saturday Black Belt Classes	1	-	0	-	0	-	0	7	70.00%	10	3
Weekday Black Belt Classes	0	-	0	-	1	-	0	13	100.00%	10	0
Olympic Sparring Classes	0	-	0	-	1	-	0	10	100.00%	10	0
Mentor Someone	0	-	0	-	1	-	0	11	91.67%	12	1
Be Mentored	1	-	0	-	1	-	0	18	100.00%	15	0
Leadership Credits	0	-	0	-	1	-	0	18	90.00%	20	2
Leadership Credits 2	0	-	0	-	0	-	0	10	100.00%	10	0