Spring 2026 Black Belt Cycle

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Adlin Joseph

Belt Rank: Bocho Dan
 
About Me
I am Adlin Joseph I have been doing Tae Kwon Do for 7 years.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -2 (December 20, 2025 - December 26, 2025)

REQUIREMENT Sat
12-20
Sun
12-21
Mon
12-22
Tue
12-23
Wed
12-24
Thu
12-25
Fri
12-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 17
34.00%
50
33
Run/Walk - - - 0 0 0 - 82.17
82.17%
100
17.83
Push-Ups - - - 0 0 0 - 340
100.00%
336
0
Sit-Ups - - - 0 0 0 - 340
100.00%
336
0
Burpees/Squat-thrusts - - - 0 0 0 - 312
92.86%
336
24
Basic Kicks - - - 0 0 0 - 958
100.00%
644
0
Poomsae Challenge - - - 0 0 0 - 1265
93.15%
1,358
93
Self-Defense Challenge - - - 0 0 0 - 1187
87.41%
1,358
171
Jump Rope Rounds - - - 0 0 0 - 655.00
100.00%
336
0
Pull-Ups - - - 0 0 0 - 111
100.00%
84
0
Rolls and falls - - - 0 0 0 - 204
100.00%
180
0
Saturday Black Belt Classes - - - 0 0 0 - 7
70.00%
10
3
Weekday Black Belt Classes - - - 0 0 0 - 13
100.00%
10
0
Olympic Sparring Classes - - - 0 0 0 - 10
100.00%
10
0
Mentor Someone - - - 0 0 0 - 11
91.67%
12
1
Be Mentored - - - 0 0 0 - 18
100.00%
15
0
Leadership Credits - - - 0 0 0 - 18
90.00%
20
2
Leadership Credits 2 - - - 0 0 0 - 10
100.00%
10
0