Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 497 (July 7, 2035 - July 13, 2035)
REQUIREMENT	Sat 07-07	Sun 07-08	Mon 07-09	Tue 07-10	Wed 07-11	Thu 07-12	Fri 07-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	-	-	-	-	-	-	72.00	72.00%	100	28
Push-Ups	-	-	-	-	-	-	-	216	64.29%	336	120
Sit-Ups	-	-	-	-	-	-	-	216	64.29%	336	120
Burpees/Squat-thrusts	-	-	-	-	-	-	-	216	64.29%	336	120
Basic Kicks	-	-	-	-	-	-	-	466	72.36%	644	178
Poomsae Challenge	-	-	-	-	-	-	-	811	59.72%	1,358	547
Self-Defense Challenge	-	-	-	-	-	-	-	871	64.14%	1,358	487
Jump Rope Rounds	-	-	-	-	-	-	-	268.00	79.76%	336	68
Pull-Ups	-	-	-	-	-	-	-	60	71.43%	84	24
Rolls and falls	-	-	-	-	-	-	-	151	83.89%	180	29
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0