Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 448 (July 29, 2034 - August 4, 2034)
REQUIREMENT	Sat 07-29	Sun 07-30	Mon 07-31	Tue 08-01	Wed 08-02	Thu 08-03	Fri 08-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	-	-	-	-	-	-	-	69.00	69.00%	100	31
Push-Ups	-	-	-	-	-	-	-	201	59.82%	336	135
Sit-Ups	-	-	-	-	-	-	-	201	59.82%	336	135
Burpees/Squat-thrusts	-	-	-	-	-	-	-	201	59.82%	336	135
Basic Kicks	-	-	-	-	-	-	-	436	67.70%	644	208
Poomsae Challenge	-	-	-	-	-	-	-	755	55.60%	1,358	603
Self-Defense Challenge	-	-	-	-	-	-	-	817	60.16%	1,358	541
Jump Rope Rounds	-	-	-	-	-	-	-	253.00	75.30%	336	83
Pull-Ups	-	-	-	-	-	-	-	57	67.86%	84	27
Rolls and falls	-	-	-	-	-	-	-	143	79.44%	180	37
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	10	66.67%	15	5
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0