Spring 2026 Black Belt Cycle

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Josie Schlueter

Belt Rank: First Dan
 
About Me
I am 12 years old and excited to get my second degree black belt!

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 10 (March 7, 2026 - March 13, 2026)

REQUIREMENT Sat
03-07
Sun
03-08
Mon
03-09
Tue
03-10
Wed
03-11
Thu
03-12
Fri
03-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk 2 1 0 2 1 1 1 101.00
100.00%
100
0
Push-Ups 4 4 4 4 4 4 4 330
98.21%
336
6
Sit-Ups 4 4 4 4 4 4 4 335
99.70%
336
1
Burpees/Squat-thrusts 4 4 4 4 4 4 4 335
99.70%
336
1
Basic Kicks 8 8 10 10 8 0 10 689
100.00%
644
0
Poomsae Challenge 20 20 20 20 20 20 20 1463
100.00%
1,358
0
Self-Defense Challenge 20 20 20 20 20 20 20 1525
100.00%
1,358
0
Jump Rope Rounds 25 4 4 4 4 4 4 406.00
100.00%
336
0
Pull-Ups 1 1 1 1 1 1 1 90
100.00%
84
0
Rolls and falls 8 0 0 0 0 0 15 236
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 0 10
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 16
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 16
100.00%
15
0
Leadership Credits 0 0 0 0 1 0 0 21
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 12
100.00%
10
0