Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -206 (January 22, 2022 - January 28, 2022)
REQUIREMENT	Sat 01-22	Sun 01-23	Mon 01-24	Tue 01-25	Wed 01-26	Thu 01-27	Fri 01-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	-	-	-	-	-	-	-	46.50	46.50%	100	53.5
Push-Ups	-	-	-	-	-	-	-	131	38.99%	336	205
Sit-Ups	-	-	-	-	-	-	-	131	38.99%	336	205
Burpees/Squat-thrusts	-	-	-	-	-	-	-	131	38.99%	336	205
Basic Kicks	-	-	-	-	-	-	-	291	45.19%	644	353
Poomsae Challenge	-	-	-	-	-	-	-	499	36.75%	1,358	859
Self-Defense Challenge	-	-	-	-	-	-	-	546	40.21%	1,358	812
Jump Rope Rounds	-	-	-	-	-	-	-	183.00	54.46%	336	153
Pull-Ups	-	-	-	-	-	-	-	43	51.19%	84	41
Rolls and falls	-	-	-	-	-	-	-	94	52.22%	180	86
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4