Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -627 (December 28, 2013 - January 3, 2014)
REQUIREMENT	Sat 12-28	Sun 12-29	Mon 12-30	Tue 12-31	Wed 01-01	Thu 01-02	Fri 01-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	78.00	78.00%	100	22
Push-Ups	-	-	-	-	-	-	-	244	72.62%	336	92
Sit-Ups	-	-	-	-	-	-	-	249	74.11%	336	87
Burpees/Squat-thrusts	-	-	-	-	-	-	-	249	74.11%	336	87
Basic Kicks	-	-	-	-	-	-	-	537	83.39%	644	107
Poomsae Challenge	-	-	-	-	-	-	-	983	72.39%	1,358	375
Self-Defense Challenge	-	-	-	-	-	-	-	1045	76.95%	1,358	313
Jump Rope Rounds	-	-	-	-	-	-	-	297.00	88.39%	336	39
Pull-Ups	-	-	-	-	-	-	-	66	78.57%	84	18
Rolls and falls	-	-	-	-	-	-	-	167	92.78%	180	13
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	13	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0