Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 144 (September 30, 2028 - October 6, 2028)
REQUIREMENT	Sat 09-30	Sun 10-01	Mon 10-02	Tue 10-03	Wed 10-04	Thu 10-05	Fri 10-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	-	-	-	-	-	-	-	32.72	32.72%	100	67.28
Push-Ups	-	-	-	-	-	-	-	111	33.04%	336	225
Sit-Ups	-	-	-	-	-	-	-	117	34.82%	336	219
Burpees/Squat-thrusts	-	-	-	-	-	-	-	109	32.44%	336	227
Basic Kicks	-	-	-	-	-	-	-	220	34.16%	644	424
Poomsae Challenge	-	-	-	-	-	-	-	442	32.55%	1,358	916
Self-Defense Challenge	-	-	-	-	-	-	-	390	28.72%	1,358	968
Jump Rope Rounds	-	-	-	-	-	-	-	125.00	37.20%	336	211
Pull-Ups	-	-	-	-	-	-	-	28	33.33%	84	56
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3