Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 39 (September 26, 2026 - October 2, 2026)
REQUIREMENT	Sat 09-26	Sun 09-27	Mon 09-28	Tue 09-29	Wed 09-30	Thu 10-01	Fri 10-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	21	42.00%	50	29
Run/Walk	-	-	-	-	-	-	-	25.21	25.21%	100	74.79
Push-Ups	-	-	-	-	-	-	-	78	23.21%	336	258
Sit-Ups	-	-	-	-	-	-	-	82	24.40%	336	254
Burpees/Squat-thrusts	-	-	-	-	-	-	-	77	22.92%	336	259
Basic Kicks	-	-	-	-	-	-	-	142	22.05%	644	502
Poomsae Challenge	-	-	-	-	-	-	-	346	25.48%	1,358	1,012
Self-Defense Challenge	-	-	-	-	-	-	-	290	21.35%	1,358	1,068
Jump Rope Rounds	-	-	-	-	-	-	-	84.00	25.00%	336	252
Pull-Ups	-	-	-	-	-	-	-	21	25.00%	84	63
Rolls and falls	-	-	-	-	-	-	-	40	22.22%	180	140
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5