Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 5 (January 31, 2026 - February 6, 2026)
REQUIREMENT	Sat 01-31	Sun 02-01	Mon 02-02	Tue 02-03	Wed 02-04	Thu 02-05	Fri 02-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	59	100.00%	50	0
Run/Walk	0	0	2.9	3	2.30	2.2	0	100.00	100.00%	100	0
Push-Ups	5	5	5	5	3	5	7	337	100.00%	336	0
Sit-Ups	5	5	6	8	5	5	5	336	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	5	5	5	5	336	100.00%	336	0
Basic Kicks	15	15	15	15	10	10	10	647	100.00%	644	0
Poomsae Challenge	30	15	40	15	15	0	15	1358	100.00%	1,358	0
Self-Defense Challenge	30	15	40	15	15	15	15	1358	100.00%	1,358	0
Jump Rope Rounds	10	5	5	8	5	5	5	336.00	100.00%	336	0
Pull-Ups	2	0	2	1	1	0	2	84	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	15	180	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	1	12	100.00%	12	0
Be Mentored	1	0	0	0	0	0	0	18	100.00%	15	0
Leadership Credits	1	0	1	0	0	0	1	20	100.00%	20	0
Leadership Credits 2	1	0	1	0	0	0	1	14	100.00%	10	0