Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	2.30	2.30	2.30	0	2.30	0	-	25.21	25.21%	100	74.79
Push-Ups	5	5	4	4	5	4	-	68	20.24%	336	268
Sit-Ups	5	5	4	4	4	4	-	72	21.43%	336	264
Burpees/Squat-thrusts	6	4	4	4	4	4	-	67	19.94%	336	269
Basic Kicks	8	8	8	8	10	10	-	122	18.94%	644	522
Poomsae Challenge	20	12	12	12	12	15	-	292	21.50%	1,358	1,066
Self-Defense Challenge	12	12	12	12	12	12	-	258	19.00%	1,358	1,100
Jump Rope Rounds	4	6	4	4	4	4	-	74.00	22.02%	336	262
Pull-Ups	0	0	0	2	2	1	-	17	20.24%	84	67
Rolls and falls	0	0	0	10	0	0	-	30	16.67%	180	150
Saturday Black Belt Classes	0	0	0	0	0	0	-	2	20.00%	10	8
Weekday Black Belt Classes	0	0	0	0	0	0	-	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	0	1	-	3	30.00%	10	7
Mentor Someone	0	0	0	0	0	0	-	7	58.33%	12	5
Be Mentored	0	0	0	0	0	0	-	5	33.33%	15	10
Leadership Credits	0	0	0	0	0	1	-	5	25.00%	20	15
Leadership Credits 2	0	0	0	0	0	1	-	4	40.00%	10	6