Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	59	100.00%	50	0
Run/Walk	4	0	0	2	2	0	0	100.00	100.00%	100	0
Push-Ups	3	3	3	3	3	3	2	337	100.00%	336	0
Sit-Ups	6	3	3	3	3	3	3	336	100.00%	336	0
Burpees/Squat-thrusts	3	3	3	3	3	3	2	336	100.00%	336	0
Basic Kicks	5	10	5	5	5	5	0	647	100.00%	644	0
Poomsae Challenge	12	24	12	12	12	15	0	1358	100.00%	1,358	0
Self-Defense Challenge	13	12	12	12	12	15	20	1358	100.00%	1,358	0
Jump Rope Rounds	6	3	3	3	3	3	3	336.00	100.00%	336	0
Pull-Ups	1	1	0	2	2	0	0	84	100.00%	84	0
Rolls and falls	0	0	0	10	0	0	0	180	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	0	0	1	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	18	100.00%	15	0
Leadership Credits	1	0	1	0	0	0	1	20	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	0	1	14	100.00%	10	0