Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	2	2	0	2	2	0	0	25.21	25.21%	100	74.79
Push-Ups	3	3	3	3	3	3	3	68	20.24%	336	268
Sit-Ups	4	3	3	3	3	3	3	72	21.43%	336	264
Burpees/Squat-thrusts	3	3	0	5	4	3	3	67	19.94%	336	269
Basic Kicks	5	10	0	5	5	5	5	122	18.94%	644	522
Poomsae Challenge	15	40	15	13	12	12	15	292	21.50%	1,358	1,066
Self-Defense Challenge	15	12	15	12	12	12	12	258	19.00%	1,358	1,100
Jump Rope Rounds	6	3	3	3	3	3	3	74.00	22.02%	336	262
Pull-Ups	1	0	0	3	2	0	0	17	20.24%	84	67
Rolls and falls	0	10	0	0	0	0	0	30	16.67%	180	150
Saturday Black Belt Classes	1	0	0	0	0	0	0	2	20.00%	10	8
Weekday Black Belt Classes	1	0	0	0	0	0	1	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	0	1	0	3	30.00%	10	7
Mentor Someone	4	0	1	0	0	0	1	7	58.33%	12	5
Be Mentored	3	1	0	0	0	0	1	5	33.33%	15	10
Leadership Credits	0	0	1	0	0	0	0	5	25.00%	20	15
Leadership Credits 2	0	0	1	0	0	0	0	4	40.00%	10	6