Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 608 (August 22, 2037 - August 28, 2037)

REQUIREMENT Sat
08-22
Sun
08-23
Mon
08-24
Tue
08-25
Wed
08-26
Thu
08-27
Fri
08-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 58
100.00%
50
0
Run/Walk - - - - - - - 80.00
80.00%
100
20
Push-Ups - - - - - - - 270
80.36%
336
66
Sit-Ups - - - - - - - 270
80.36%
336
66
Burpees/Squat-thrusts - - - - - - - 270
80.36%
336
66
Basic Kicks - - - - - - - 526
81.68%
644
118
Poomsae Challenge - - - - - - - 958
70.54%
1,358
400
Self-Defense Challenge - - - - - - - 958
70.54%
1,358
400
Jump Rope Rounds - - - - - - - 270.00
80.36%
336
66
Pull-Ups - - - - - - - 64
76.19%
84
20
Rolls and falls - - - - - - - 155
86.11%
180
25
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 13
86.67%
15
2
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 19
100.00%
10
0