Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 505 (September 1, 2035 - September 7, 2035)
REQUIREMENT	Sat 09-01	Sun 09-02	Mon 09-03	Tue 09-04	Wed 09-05	Thu 09-06	Fri 09-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	70.00	70.00%	100	30
Push-Ups	-	-	-	-	-	-	-	228	67.86%	336	108
Sit-Ups	-	-	-	-	-	-	-	228	67.86%	336	108
Burpees/Squat-thrusts	-	-	-	-	-	-	-	228	67.86%	336	108
Basic Kicks	-	-	-	-	-	-	-	442	68.63%	644	202
Poomsae Challenge	-	-	-	-	-	-	-	762	56.11%	1,358	596
Self-Defense Challenge	-	-	-	-	-	-	-	762	56.11%	1,358	596
Jump Rope Rounds	-	-	-	-	-	-	-	228.00	67.86%	336	108
Pull-Ups	-	-	-	-	-	-	-	54	64.29%	84	30
Rolls and falls	-	-	-	-	-	-	-	120	66.67%	180	60
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0