Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 498 (July 14, 2035 - July 20, 2035)

REQUIREMENT Sat
07-14
Sun
07-15
Mon
07-16
Tue
07-17
Wed
07-18
Thu
07-19
Fri
07-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 70.00
70.00%
100
30
Push-Ups - - - - - - - 228
67.86%
336
108
Sit-Ups - - - - - - - 228
67.86%
336
108
Burpees/Squat-thrusts - - - - - - - 228
67.86%
336
108
Basic Kicks - - - - - - - 442
68.63%
644
202
Poomsae Challenge - - - - - - - 762
56.11%
1,358
596
Self-Defense Challenge - - - - - - - 762
56.11%
1,358
596
Jump Rope Rounds - - - - - - - 228.00
67.86%
336
108
Pull-Ups - - - - - - - 54
64.29%
84
30
Rolls and falls - - - - - - - 120
66.67%
180
60
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 11
73.33%
15
4
Leadership Credits - - - - - - - 14
70.00%
20
6
Leadership Credits 2 - - - - - - - 13
100.00%
10
0