Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 454 (September 9, 2034 - September 15, 2034)
REQUIREMENT	Sat 09-09	Sun 09-10	Mon 09-11	Tue 09-12	Wed 09-13	Thu 09-14	Fri 09-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	66.00	66.00%	100	34
Push-Ups	-	-	-	-	-	-	-	213	63.39%	336	123
Sit-Ups	-	-	-	-	-	-	-	213	63.39%	336	123
Burpees/Squat-thrusts	-	-	-	-	-	-	-	213	63.39%	336	123
Basic Kicks	-	-	-	-	-	-	-	412	63.98%	644	232
Poomsae Challenge	-	-	-	-	-	-	-	708	52.14%	1,358	650
Self-Defense Challenge	-	-	-	-	-	-	-	708	52.14%	1,358	650
Jump Rope Rounds	-	-	-	-	-	-	-	213.00	63.39%	336	123
Pull-Ups	-	-	-	-	-	-	-	51	60.71%	84	33
Rolls and falls	-	-	-	-	-	-	-	120	66.67%	180	60
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0